Traditional Mediterranean dishes include pasta alla puttanesca, paella, moussaka, tabbouleh, and falafel.
What We OfferYes, Mediterranean diets are considered to be very healthy. They are rich in fruits, vegetables, whole grains, and healthy fats, and have been associated with numerous health benefits including reduced risk of heart disease and improved brain function.
Mediterranean cuisine is unique because of its emphasis on fresh, local ingredients and simple cooking techniques. It also incorporates a variety of flavors from different Mediterranean countries, making it diverse and flavorful.
Some popular desserts in Mediterranean cuisine include baklava, tiramisu, gelato, loukoumades (Greek honey puffs), and cannoli.
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